December: A supportive herb.

Glycyrrhiza glabra- Liquorice

The festive finale can be a socially overwhelming time of year. Liquorice root is a remarkable restorative herb that works on the adrenals as a delicious adaptogen, which means it increases our bodies’ resilience towards stress.

Written by Lily Canetty-Clarke, MNIMH, she explores how a better understanding of seasonal herbs and their medicinal properties could help so many of us. You can also follow Lily on Instagram for more amazing herbal knowledge.