Talking Mental Health
12/05/2021
Our video series to help highlight herbal support for mental health
Read moreA herbal approach for Mental Health Awareness Week
10/05/2021
Institute member Eleanor Devereux shares her strategies for maintaining mental health, and how herbalists can help
Read moreHerbal Medicine: a Multi-targeted Approach to the Treatment of Depression
06/08/2020
Gina Webley outlines how herbs can play a key role in a multi-targeted approach to the treatment of depression
Read moreStaying Healthy (Mentally and Physically) During Testing Times
06/08/2020
As we all adapt to 'the new normal', herbalist Iulia Barta explores how herbal medicine can support every aspect of our health.
Read moreHelpful Herbs - Natural Remedies for Menopause Stress
06/08/2020
Medical herbalist and member Melinda McDougall shares the how’s and why’s of using herbs to manage symptoms of menopause.
Read moreLavender biscuits
09/07/2020
Lavender biscuits - an indulgent and relaxing treat!
Read moreVitamin C infusion
09/02/2020
A delicious and nourishing herbal tea - ideal for the winter months
Read moreThyme tea
07/01/2020
Thyme tea - a herbal home remedy
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