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A Herb For Every Month

June: A liver-saver herb.

SILYBUM MARIANUM – MILK THISTLE

Summer festival season is approaching and for many this can come at the expense of our livers.  Milk thistle seeds are a prime liver remedy, protecting it from damage from drugs, pollution, chemicals and alcohol. They can be used before and after a heavy night out to protect and restore the liver.

Written by Lily Canetty-Clarke, MNIMH, she explores how a better understanding of seasonal herbs and their medicinal properties could help so many of us. You can also follow Lily on Instagram for more amazing herbal knowledge.