June: A liver-saver herb.
SILYBUM MARIANUM – MILK THISTLE
Summer festival season is approaching and for many this can come at the expense of our livers. Milk thistle seeds are a prime liver remedy, protecting it from damage from drugs, pollution, chemicals and alcohol. They can be used before and after a heavy night out to protect and restore the liver.
Written by Lily Canetty-Clarke, MNIMH, she explores how a better understanding of seasonal herbs and their medicinal properties could help so many of us. You can also follow Lily on Instagram for more amazing herbal knowledge.