What happens during a consultation?
During your first consultation your herbalist will build up a picture of you and your health.
This allows your herbalist to assess the underlying causes of your illness and formulate a mixture of herbs tailored to your individual needs. It may also be necessary to take your blood pressure or arrange for other tests to be done.
Your individual treatment plan will include herbal remedies and, where appropriate, dietary changes or nutritional supplements. Most herbal medicines are given in the form of a liquid tincture that is taken in 5ml doses of two or three times daily. You may also be prescribed a herbal tea, tablets, ointment, cream or lotion.
After the initial consultation, three or four shorter consultations are usually necessary to assess your progress, followed by check-ups every three to six months, depending on the nature of your condition. Because herbal medicines work in a gentle and subtle way, they can take longer to work than orthodox drugs, but their effects are long lasting and there should be no side effects.
Your herbalist will build up a picture of you and your health by:
- Taking your full case history
- Asking about your family’s medical history
- Discussing your diet and lifestyle
- Finding out about any medication or supplements you use
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